Are you sick of your hair constantly falling and hair strands getting thinner and thinner? You are at the right place if the answer to this question is Yes! This article brings to you the Ayurvedic tips and tricks to increase hair volume.
What is Hair volume?
An individual’s hair is said to have volume when it looks dense, thick, and fuller. This kind of hair indicates hair growth and less hair fall.
Many factors affect the volume of the hair. A stressed lifestyle, hormonal imbalance, overuse of hair styling tools, and improper diet can be some of the factors.
How to Increase Hair Volume with the help of Ayurveda?
Massage your scalp regularly
Massaging the scalp regularly can boost blood circulation and promote hair growth.
Use Ayurvedic Hair Mask
If you are fed up with very thin hair and you want to boost the volume, go for hair masks made with Ayurvedic or natural ingredients, like Amla, Aloe Vera, and Eggs.
Herbs for Hair Volume
In addition to ingredients, you can also use Ayurvedic herbs like Bhringraj, Methi (Fenugreek), Triphala, Brahmi, and Shikakai on your hair in the form of your shampoos and conditioner.
Take a Balanced Diet
Ayurveda says protein is the main requirement for your hair volume. So eat food rich in protein, vitamins A, C, D, and E, Iron, Zinc, and other fatty acids that can boost your hair growth.
Get Frequent Haircut
It is also observed that frequently getting hair trimmed increases hair volume to a great extent. In addition, many hair cuts help you flaunt thick and voluminous hair.
Blow Dry for Instant Volume
If you are looking for instantly voluminous hair, there is always an option of getting a blow dry. Blow drying hair against the direction it lays, is an easy way to add volume in no time.
Simple Ways to Increase Hair Volume
- Avoid combing hair frequently
- Try using a wide-toothed comb
- Keep yourself hydrated
- Avoid stress and anxiety
- Sleep for at least 6-8 hours
- Avoid using chemical-based hair products
- Reduce habits of smoking and drinking
Conclusion
Apart from all the tips mentioned above, your diet and lifestyle habits also play a very essential role in boosting your hair volume. Try following a healthy lifestyle with minimum stress and less exposure to pollution and you’ll be on your way to getting naturally thicker hair.