Maintaining healthy hair is already challenging when juggling a hectic lifestyle and polluted environment. Paired with unhealthy food habits and heat-styling hair, it ends up in a fiasco: increased hair damage and eventual hair loss!
This is when nature comes to the rescue. Among various natural ingredients beneficial for hair care, Amla is A-one.
Amla, also known as Indian Gooseberry, is a blend of antioxidants and ancient medicine has antioxidant properties that promotes the usage of this fruitnourish the scalp and improve hair growth. Amla can be consumed in different forms: raw or juiced, churna, candy, pickles, or as a supplement.
Amla in Ayurveda
Derived from the Sanskrit word, ‘Amalaki’ or ‘The Mother’, Amla goes back thousands of years. This fruit is one of the oldest and most widely used plants in the traditional system of Ayurvedic medicine. It is labeled in Ayurveda as “Rasayana” due to its therapeutic properties. Amla as a fruit is essentially useful and also helps balance Vata, Kapha, and Pitta- all three doshas of the body.
Benefits of Amla
Amla is a natural immunity booster that makes it one of the essential hair care ingredients. In addition, it contains necessary fatty acids that strengthen hair follicles, making your hair soft and shiny.
Strengthens Hair & Boosts Hair Growth
Multiple reasons are responsible for hair fall and hair loss, one of them being environmental factors and an unhealthy diet. Amla, enriched with essential vitamins and minerals, boosts blood circulation in the scalp and stimulates hair growth.
Acts as a Natural Hair Conditioner
Amla contains almost 80% of the moisture that gives it nourishing and conditioning properties. As a result, it makes the hair soft, smooth, and manageable.
Dandruff is caused by naturally occurring fungus on the scalp. Amla, enriched with Vitamin C has anti-fungal and anti-bacterial properties that combat the fungus and cleanse the scalp. It restores the scalp’s pH to normal levels, leaving it soothed and hydrated.
Makes Hair Thick and Shiny
Amla has antioxidants, vitamins, and minerals that help reduce oxidative stress and hair damage. It strengthens and thickens hair, and combats premature greying, leaving the hair shiny and strong.
How to use Amla for Hair?
Amla can be applied on hair in various forms: It can be used with hair masks to get a natural shine with enhanced hair color. You can instead use Ayuga Bhringkesham Hair Fall Control Range – Oil, Shampoo and Conditioner, for convenient hair care routine. Get stronger, smoother and more manageable hair without any mess or stress.